Welcome to CCY Studio
This is where we will go deeper into the ancient wisdom of yoga & the inherent intelligence of our bodies. If you've come here from YouTube, this is where you'll find my longer classes and premium content. My hope is that what you find here not only helps to regulate your stress levels, sleep patterns, and tight muscles but more importantly supports you in learning more about your self. This is what yoga is truly about: a path to befriending ourselves. A path of awareness & self inquiry in which the tools are movement, stillness & breath. So welcome not only to this practice and this community, but welcome home to yourself. I’ll see you on the mat.
Take Your Yoga With You
Dive into your Practice Anytime, Anywhere & from Any Device